{"id":535,"date":"2016-03-15T16:19:00","date_gmt":"2016-03-15T16:19:00","guid":{"rendered":"https:\/\/pellavasydan.fi\/index.php\/2016\/03\/15\/sauna-ei-sovi\/"},"modified":"2022-04-22T10:52:22","modified_gmt":"2022-04-22T10:52:22","slug":"sauna-ei-sovi","status":"publish","type":"post","link":"https:\/\/pellavasydan.fi\/?p=535","title":{"rendered":"Sauna ei sovi"},"content":{"rendered":"

On se vaan uskottava, ett\u00e4 sauna ei minulle sovi! Olen sen kyll\u00e4 tiennytkin, mutta uimahallissa k\u00e4ydess\u00e4 on\/olisi kiva lopuksi l\u00e4mmitell\u00e4 oikein kunnolla. <\/p>\n

Viime viikolla olin vasta torstaina entisell\u00e4ni, kun maanantaina k\u00e4ytiin uimahallissa. Nyt p\u00e4\u00e4tin kokeilla ilman saunomista. Kyll\u00e4, t\u00e4n\u00e4\u00e4n ei ole yht\u00e4\u00e4n huono olo. Ei siis saunaa sille, joka sairastaa fibromyalgiaa. Voikohan sen k\u00e4\u00e4nt\u00e4\u00e4 toisinp\u00e4in, ett\u00e4 jos sauna ei sinulle sovi, sairastat fibromyalgiaa? Ei ehk\u00e4 sent\u00e4\u00e4n…<\/p>\n

Tartuin h\u00e4rk\u00e4\u00e4 sarvista, enk\u00e4 antanut valtaa pelolle, joka hiipi mieleeni, koska viimeksi olin v\u00e4h\u00e4ll\u00e4 kaatua. Minulla on kevyet muoviset lipokkaat jalassa ja pysyn kyll\u00e4 sen puoleen hyvin pystyss\u00e4, mutta keppi<\/i> l\u00e4hti luistamaan. T\u00e4ll\u00e4 kertaa lainasin uimahallin rollaattoria. Sill\u00e4 ei p\u00e4\u00e4se liukastumaan, mutta muutoin en saa siit\u00e4 tarpeeksi tukea, joten hiukan hankalaa oli liikkuminen. Parempi kuitenkin niin, kuin ett\u00e4 j\u00e4tt\u00e4isin menem\u00e4tt\u00e4.<\/p>\n

Olen huomannut vesiliikunnasta (en ui ollenkaan) olevan hy\u00f6ty\u00e4. J\u00e4lkeenp\u00e4in olen havainnut, ett\u00e4 viikolla ei ole tainnut ollenkaan hermos\u00e4rky vaivata. Ja seh\u00e4n on eritt\u00e4in hienoa se!<\/p>\n

Sain kutsun magneettikuvaukseen, kolmas t\u00e4n\u00e4 vuonna. T\u00e4ll\u00e4 kertaa kone on jalkautunut t\u00e4nne syrj\u00e4kylille. Tutkimus tehd\u00e4\u00e4n paikallissairaalan pihaan pys\u00e4k\u00f6idyss\u00e4 rekassa. S\u00e4\u00e4styy minulta Turku-reissu. Tuossa kuvauksessa pit\u00e4isi selvit\u00e4 hermovaurion sijainti, onko syy sel\u00e4ss\u00e4 vai lonkassa. Mit\u00e4 sitten sill\u00e4 tiedon teen, sekin selvinnee….<\/p>\n

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Mervi<\/p>\n

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On se vaan uskottava, ett\u00e4 sauna ei minulle sovi! Olen sen kyll\u00e4 tiennytkin, mutta uimahallissa k\u00e4ydess\u00e4 on\/olisi kiva lopuksi l\u00e4mmitell\u00e4 oikein kunnolla. Viime viikolla olin vasta torstaina entisell\u00e4ni, kun maanantaina k\u00e4ytiin uimahallissa. Nyt p\u00e4\u00e4tin kokeilla ilman saunomista. Kyll\u00e4, t\u00e4n\u00e4\u00e4n ei ole yht\u00e4\u00e4n huono olo. Ei siis saunaa sille, joka sairastaa fibromyalgiaa. Voikohan sen k\u00e4\u00e4nt\u00e4\u00e4 toisinp\u00e4in, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[467],"tags":[789,584,670,589,790],"class_list":["post-535","post","type-post","status-publish","format-standard","hentry","category-mervi","tag-fibromyalgia","tag-liikunta","tag-omaa-elamaa","tag-sairaus","tag-tutkimukset"],"yoast_head":"\nSauna ei sovi - Pellavasyd\u00e4n<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pellavasydan.fi\/?p=535\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sauna ei sovi - Pellavasyd\u00e4n\" \/>\n<meta property=\"og:description\" content=\"On se vaan uskottava, ett\u00e4 sauna ei minulle sovi! 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Olen sen kyll\u00e4 tiennytkin, mutta uimahallissa k\u00e4ydess\u00e4 on\/olisi kiva lopuksi l\u00e4mmitell\u00e4 oikein kunnolla. Viime viikolla olin vasta torstaina entisell\u00e4ni, kun maanantaina k\u00e4ytiin uimahallissa. Nyt p\u00e4\u00e4tin kokeilla ilman saunomista. Kyll\u00e4, t\u00e4n\u00e4\u00e4n ei ole yht\u00e4\u00e4n huono olo. Ei siis saunaa sille, joka sairastaa fibromyalgiaa. 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