{"id":10993,"date":"2026-01-11T09:34:00","date_gmt":"2026-01-11T09:34:00","guid":{"rendered":"https:\/\/pellavasydan.fi\/?p=10993"},"modified":"2026-01-25T11:55:55","modified_gmt":"2026-01-25T11:55:55","slug":"uusi-laihdutuskeino","status":"publish","type":"post","link":"https:\/\/pellavasydan.fi\/?p=10993","title":{"rendered":"Uusi laihdutuskeino?"},"content":{"rendered":"\n

Minun lihavuudenhoito- tai laihduttamispolkuni on ollut todella pitk\u00e4 ja mutkainen. Teini-i\u00e4ss\u00e4 olin viel\u00e4 sinut itseni kanssa, enk\u00e4 nuorena morsiamenakaan kokenut olevani lihava – mahduinhan kokoa 36 olevaan mekkoon. Vasta lasten saaminen alkoi kerrytt\u00e4\u00e4 kiloja niin, ett\u00e4 ne h\u00e4iritsiv\u00e4t minua. <\/p>\n\n\n\n

Aloin k\u00e4yd\u00e4 terveydenhoidon tarjoamilla laihdutuskursseilla ja painonvartijiossa. Toisen lapsen synnytyksen j\u00e4lkeen olin jo ep\u00e4toivoisen lihava. Kun ottaa huomioon, ett\u00e4 minulle oli tuossa vaiheessa tehty lukuisia lonkkaleikkauksia ja laitettu 4 kertaa keinonivel, oli tilanteeni oikeasti hankala. <\/p>\n\n\n\n

Vuonna 2013 olin jo j\u00e4\u00e4nyt pois ty\u00f6el\u00e4m\u00e4st\u00e4 ty\u00f6kyvytt\u00f6myysel\u00e4kkeelle, perustanut yrityksen ja painoni oli suurimmillaan. Aloin harkita lihavuusleikkaukseen menoa. Tuolloin se ei viel\u00e4 ollut mitenk\u00e4\u00e4n yleist\u00e4, eik\u00e4 tietoa ollut niin paljon saatavilla kuin nyky\u00e4\u00e4n. Menness\u00e4ni terveyskeskukseen saamaan l\u00e4hetett\u00e4, minua hoitava l\u00e4\u00e4k\u00e4ri my\u00f6nsi, ettei heill\u00e4 ole asiasta kokemusta eik\u00e4 tietoa, mutta sain l\u00e4hetteen.<\/p>\n\n\n\n

Sleeve ja ohitus<\/h3>\n\n\n\n

Tammikuussa 2014 minulle tehtiin Sleeve<\/a>. En ehtinyt kuin pari kuukautta nauttia uudesta pienest\u00e4 mahasta, kun alkoivat isommat ongelmat. Uuteen lonkan keinoniveleen p\u00e4\u00e4si bakteeri ja min\u00e4 olin kuolla verenmyrkytykseen<\/a>. Jouduin py\u00f6r\u00e4tuoliin, nivel otettiin pois ja el\u00e4m\u00e4 hankaloitui taas. En kyennyt keskttym\u00e4\u00e4n sy\u00f6miseen ja pahinta oli n\u00e4r\u00e4stys, joka tuli leikkauksen sivujuonteena. Sleevest\u00e4 helposti tulee.<\/p>\n\n\n\n

Vuonna 2017 p\u00e4\u00e4sin uuteen lihavuusleikkaukseen. Perusteluna oli tuo n\u00e4r\u00e4stys ja laihduttamista hankaloittanut el\u00e4m\u00e4ntilanne. T\u00e4ll\u00e4 kertaa tehtiin ohitus<\/a>. Seurasi monia ongelmia – l\u00e4hinn\u00e4 suolen toiminnan kanssa. En kykene juomaan\/sy\u00f6m\u00e4\u00e4n mit\u00e4\u00e4n maitovalmistetta ilman ripulia. Mutta painokin putosi, vaan ei ollenkaan tarpeeksi. <\/p>\n\n\n\n

Nyt l\u00e4hes 10 vuotta my\u00f6hemmin paino pysyy samassa, mutta ei putoa mill\u00e4\u00e4n. Sy\u00f6miseni pysyy kontrollissa, koska maha on pieni, enk\u00e4 pysty mitenk\u00e4\u00e4n sit\u00e4 venytt\u00e4m\u00e4\u00e4n. Onneksi. Kun raja tulee vastaan, se tulee totaalisesti. Sen j\u00e4lkeen alkaisi oksentaminen.<\/p>\n\n\n\n

Pistoshoito<\/h3>\n\n\n\n

T\u00e4ll\u00e4 viikolla olin varannut l\u00e4\u00e4k\u00e4riajan suolisto-ongelmien vuoksi. Sainkin oikein miellytt\u00e4v\u00e4n, tutun l\u00e4\u00e4k\u00e4rin. H\u00e4n kuunteli ja ymm\u00e4rsi ja l\u00e4hetti eteenp\u00e4in erikoisl\u00e4\u00e4k\u00e4rille. Siin\u00e4 sitten jutusteltiin v\u00e4h\u00e4n ohi aiheenkin ja sivuttiin laihduttamista. Kun itse v\u00e4h\u00e4ttelin lihavuusleikkauksieni tulosta, l\u00e4\u00e4k\u00e4ri katsoi minua ihmetellen ja totesi, ett\u00e4 ”mutta sent\u00e4\u00e4n 35 kiloa!” T\u00e4ysin harkitsematta heitin h\u00e4nelle ajatuksen ”josko h\u00e4n kirjoittaisi minulle Oxempic-reseptin<\/a>?”. J\u00e4lkeenp\u00e4in mietin, ett\u00e4 mist\u00e4s tuo tuli? En ollut miss\u00e4\u00e4n vaiheessa edes miettinyt tuollaista vaihtoehtoa. Joitain kokemuksia olin lukenut seuraamiltani henkil\u00f6ilt\u00e4 Instagramissa.<\/p>\n\n\n\n

\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

(T\u00e4ss\u00e4 n\u00e4et, miten avaan paketin. Revin ja ihmettelen, ett\u00e4 miksei tehd\u00e4 helpommaksi. Kunnes huomaan, ett\u00e4 toisella reunalla oli ”avaa t\u00e4st\u00e4 ja oikein helposti aukesikin.)<\/p>\n\n\n\n

L\u00e4\u00e4k\u00e4ri kirjoitti reseptin. Koska minulla ei ole diabetest\u00e4, en saa l\u00e4\u00e4kkeeseen Kela-korvausta, vaan maksan koko hinnan, 112 \u20ac. Tuo summa sis\u00e4lt\u00e4\u00e4 4 pistosta, jotka otetaan kerran viikossa. Eli tuo laatikko riitt\u00e4\u00e4 kuukaudeksi. Aloitin miedoimmalla, seuraavassa kuussa nostetaan 2-kertaiseksi ja sitten taas vahvennetaan.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Etsin heti tietoa ja etenkin kokemuksia. Osaan nyt varautua pahoinvointiin, p\u00e4\u00e4ns\u00e4rkyyn ja v\u00e4symykseen. Ja maltilliseen painonlaskuun.<\/p>\n\n\n\n

En ole koskaan ennen k\u00e4ytt\u00e4nyt mink\u00e4\u00e4nlaista pistoshoitoa, joten tavoilleni ep\u00e4tyypillisesti luin koko k\u00e4ytt\u00f6ohjeen. Kuvat olivat selke\u00e4t, kyn\u00e4 eritt\u00e4in helppok\u00e4ytt\u00f6inen. Ei ongelmaa siin\u00e4 suhteessa.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Jostain luin, ett\u00e4 t\u00e4ll\u00e4 l\u00e4\u00e4kkeell\u00e4 on lupa odottaa 10-14 %:n painonpudotusta. Se on aika v\u00e4h\u00e4n, mutta ihan paras tulos pitk\u00e4\u00e4n aikaan. Monen monta vuotta onkin t\u00e4ss\u00e4 mennyt vain toivomalla, mik\u00e4 ei toimi… Tied\u00e4n, ett\u00e4 jotkut ovat p\u00e4\u00e4sseet useamman kymmenen kilon pudotukseenkin ja sallin itselleni toivoa samaa. Varaa olisi.<\/p>\n\n\n\n

N\u00e4ht\u00e4v\u00e4ksi j\u00e4\u00e4.<\/p>\n\n\n\n

Mervi<\/p>\n","protected":false},"excerpt":{"rendered":"

Minun lihavuudenhoito- tai laihduttamispolkuni on ollut todella pitk\u00e4 ja mutkainen. Teini-i\u00e4ss\u00e4 olin viel\u00e4 sinut itseni kanssa, enk\u00e4 nuorena morsiamenakaan kokenut olevani lihava – mahduinhan kokoa 36 olevaan mekkoon. Vasta lasten saaminen alkoi kerrytt\u00e4\u00e4 kiloja niin, ett\u00e4 ne h\u00e4iritsiv\u00e4t minua. Aloin k\u00e4yd\u00e4 terveydenhoidon tarjoamilla laihdutuskursseilla ja painonvartijiossa. Toisen lapsen synnytyksen j\u00e4lkeen olin jo ep\u00e4toivoisen lihava. Kun […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[467],"tags":[649],"class_list":["post-10993","post","type-post","status-publish","format-standard","hentry","category-mervi","tag-laihduttaminen"],"yoast_head":"\nUusi laihdutuskeino? - Pellavasyd\u00e4n<\/title>\n<meta name=\"description\" content=\"Olen yritt\u00e4nyt monenlaista keinoa laihduttaa, ryhmi\u00e4, painonvartijoita ja jopa kaksi leikkaustakin. Nyt on kokeilussa uusi laihdutuskeino.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/pellavasydan.fi\/?p=10993\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uusi laihdutuskeino? - Pellavasyd\u00e4n\" \/>\n<meta property=\"og:description\" content=\"Olen yritt\u00e4nyt monenlaista keinoa laihduttaa, ryhmi\u00e4, painonvartijoita ja jopa kaksi leikkaustakin. Nyt on kokeilussa uusi laihdutuskeino.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/pellavasydan.fi\/?p=10993\" \/>\n<meta property=\"og:site_name\" content=\"Pellavasyd\u00e4n\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-11T09:34:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-25T11:55:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/pellavasydan.fi\/wp-content\/uploads\/2026\/01\/20260111_104608-1024x1024.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Kirjoittanut\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Arvioitu lukuaika\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuuttia\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/?p=10993#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/?p=10993\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/#\\\/schema\\\/person\\\/a8c2ca03825013ac3dcf68a163497025\"},\"headline\":\"Uusi laihdutuskeino?\",\"datePublished\":\"2026-01-11T09:34:00+00:00\",\"dateModified\":\"2026-01-25T11:55:55+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/?p=10993\"},\"wordCount\":587,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/?p=10993#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pellavasydan.fi\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/20260111_104608-1024x1024.jpg\",\"keywords\":[\"laihduttaminen\"],\"articleSection\":[\"Mervi\"],\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/pellavasydan.fi\\\/?p=10993#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/?p=10993\",\"url\":\"https:\\\/\\\/pellavasydan.fi\\\/?p=10993\",\"name\":\"Uusi laihdutuskeino? - Pellavasyd\u00e4n\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/?p=10993#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/?p=10993#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/pellavasydan.fi\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/20260111_104608-1024x1024.jpg\",\"datePublished\":\"2026-01-11T09:34:00+00:00\",\"dateModified\":\"2026-01-25T11:55:55+00:00\",\"description\":\"Olen yritt\u00e4nyt monenlaista keinoa laihduttaa, ryhmi\u00e4, painonvartijoita ja jopa kaksi leikkaustakin. Nyt on kokeilussa uusi laihdutuskeino.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/?p=10993#breadcrumb\"},\"inLanguage\":\"fi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/pellavasydan.fi\\\/?p=10993\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/?p=10993#primaryimage\",\"url\":\"https:\\\/\\\/pellavasydan.fi\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/20260111_104608-scaled.jpg\",\"contentUrl\":\"https:\\\/\\\/pellavasydan.fi\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/20260111_104608-scaled.jpg\",\"width\":2560,\"height\":2560},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/?p=10993#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Etusivu\",\"item\":\"https:\\\/\\\/pellavasydan.fi\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Uusi laihdutuskeino?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/#website\",\"url\":\"https:\\\/\\\/pellavasydan.fi\\\/\",\"name\":\"Pellavasyd\u00e4n\",\"description\":\"Intohimona k\u00e4sity\u00f6t\",\"publisher\":{\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/pellavasydan.fi\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fi\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/#organization\",\"name\":\"Pellavasyd\u00e4n\",\"url\":\"https:\\\/\\\/pellavasydan.fi\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/pellavasydan.fi\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/cropped-Pellavasyda\u0308n.jpg\",\"contentUrl\":\"https:\\\/\\\/pellavasydan.fi\\\/wp-content\\\/uploads\\\/2022\\\/04\\\/cropped-Pellavasyda\u0308n.jpg\",\"width\":512,\"height\":512,\"caption\":\"Pellavasyd\u00e4n\"},\"image\":{\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/pellavasydan.fi\\\/#\\\/schema\\\/person\\\/a8c2ca03825013ac3dcf68a163497025\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fi\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e92536f53f0b3c3c287e47958818baa2a328dc163724c33927ad2c62a5695ae3?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e92536f53f0b3c3c287e47958818baa2a328dc163724c33927ad2c62a5695ae3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e92536f53f0b3c3c287e47958818baa2a328dc163724c33927ad2c62a5695ae3?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/pellavasydan.fi\"],\"url\":\"https:\\\/\\\/pellavasydan.fi\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Uusi laihdutuskeino? - Pellavasyd\u00e4n","description":"Olen yritt\u00e4nyt monenlaista keinoa laihduttaa, ryhmi\u00e4, painonvartijoita ja jopa kaksi leikkaustakin. Nyt on kokeilussa uusi laihdutuskeino.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/pellavasydan.fi\/?p=10993","og_locale":"fi_FI","og_type":"article","og_title":"Uusi laihdutuskeino? - Pellavasyd\u00e4n","og_description":"Olen yritt\u00e4nyt monenlaista keinoa laihduttaa, ryhmi\u00e4, painonvartijoita ja jopa kaksi leikkaustakin. Nyt on kokeilussa uusi laihdutuskeino.","og_url":"https:\/\/pellavasydan.fi\/?p=10993","og_site_name":"Pellavasyd\u00e4n","article_published_time":"2026-01-11T09:34:00+00:00","article_modified_time":"2026-01-25T11:55:55+00:00","og_image":[{"url":"https:\/\/pellavasydan.fi\/wp-content\/uploads\/2026\/01\/20260111_104608-1024x1024.jpg","type":"","width":"","height":""}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Kirjoittanut":"admin","Arvioitu lukuaika":"3 minuuttia"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/pellavasydan.fi\/?p=10993#article","isPartOf":{"@id":"https:\/\/pellavasydan.fi\/?p=10993"},"author":{"name":"admin","@id":"https:\/\/pellavasydan.fi\/#\/schema\/person\/a8c2ca03825013ac3dcf68a163497025"},"headline":"Uusi laihdutuskeino?","datePublished":"2026-01-11T09:34:00+00:00","dateModified":"2026-01-25T11:55:55+00:00","mainEntityOfPage":{"@id":"https:\/\/pellavasydan.fi\/?p=10993"},"wordCount":587,"commentCount":0,"publisher":{"@id":"https:\/\/pellavasydan.fi\/#organization"},"image":{"@id":"https:\/\/pellavasydan.fi\/?p=10993#primaryimage"},"thumbnailUrl":"https:\/\/pellavasydan.fi\/wp-content\/uploads\/2026\/01\/20260111_104608-1024x1024.jpg","keywords":["laihduttaminen"],"articleSection":["Mervi"],"inLanguage":"fi","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/pellavasydan.fi\/?p=10993#respond"]}]},{"@type":"WebPage","@id":"https:\/\/pellavasydan.fi\/?p=10993","url":"https:\/\/pellavasydan.fi\/?p=10993","name":"Uusi laihdutuskeino? - Pellavasyd\u00e4n","isPartOf":{"@id":"https:\/\/pellavasydan.fi\/#website"},"primaryImageOfPage":{"@id":"https:\/\/pellavasydan.fi\/?p=10993#primaryimage"},"image":{"@id":"https:\/\/pellavasydan.fi\/?p=10993#primaryimage"},"thumbnailUrl":"https:\/\/pellavasydan.fi\/wp-content\/uploads\/2026\/01\/20260111_104608-1024x1024.jpg","datePublished":"2026-01-11T09:34:00+00:00","dateModified":"2026-01-25T11:55:55+00:00","description":"Olen yritt\u00e4nyt monenlaista keinoa laihduttaa, ryhmi\u00e4, painonvartijoita ja jopa kaksi leikkaustakin. Nyt on kokeilussa uusi laihdutuskeino.","breadcrumb":{"@id":"https:\/\/pellavasydan.fi\/?p=10993#breadcrumb"},"inLanguage":"fi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/pellavasydan.fi\/?p=10993"]}]},{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/pellavasydan.fi\/?p=10993#primaryimage","url":"https:\/\/pellavasydan.fi\/wp-content\/uploads\/2026\/01\/20260111_104608-scaled.jpg","contentUrl":"https:\/\/pellavasydan.fi\/wp-content\/uploads\/2026\/01\/20260111_104608-scaled.jpg","width":2560,"height":2560},{"@type":"BreadcrumbList","@id":"https:\/\/pellavasydan.fi\/?p=10993#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Etusivu","item":"https:\/\/pellavasydan.fi\/"},{"@type":"ListItem","position":2,"name":"Uusi laihdutuskeino?"}]},{"@type":"WebSite","@id":"https:\/\/pellavasydan.fi\/#website","url":"https:\/\/pellavasydan.fi\/","name":"Pellavasyd\u00e4n","description":"Intohimona k\u00e4sity\u00f6t","publisher":{"@id":"https:\/\/pellavasydan.fi\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/pellavasydan.fi\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fi"},{"@type":"Organization","@id":"https:\/\/pellavasydan.fi\/#organization","name":"Pellavasyd\u00e4n","url":"https:\/\/pellavasydan.fi\/","logo":{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/pellavasydan.fi\/#\/schema\/logo\/image\/","url":"https:\/\/pellavasydan.fi\/wp-content\/uploads\/2022\/04\/cropped-Pellavasyda\u0308n.jpg","contentUrl":"https:\/\/pellavasydan.fi\/wp-content\/uploads\/2022\/04\/cropped-Pellavasyda\u0308n.jpg","width":512,"height":512,"caption":"Pellavasyd\u00e4n"},"image":{"@id":"https:\/\/pellavasydan.fi\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/pellavasydan.fi\/#\/schema\/person\/a8c2ca03825013ac3dcf68a163497025","name":"admin","image":{"@type":"ImageObject","inLanguage":"fi","@id":"https:\/\/secure.gravatar.com\/avatar\/e92536f53f0b3c3c287e47958818baa2a328dc163724c33927ad2c62a5695ae3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e92536f53f0b3c3c287e47958818baa2a328dc163724c33927ad2c62a5695ae3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e92536f53f0b3c3c287e47958818baa2a328dc163724c33927ad2c62a5695ae3?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/pellavasydan.fi"],"url":"https:\/\/pellavasydan.fi\/?author=1"}]}},"_links":{"self":[{"href":"https:\/\/pellavasydan.fi\/index.php?rest_route=\/wp\/v2\/posts\/10993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pellavasydan.fi\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pellavasydan.fi\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pellavasydan.fi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pellavasydan.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10993"}],"version-history":[{"count":1,"href":"https:\/\/pellavasydan.fi\/index.php?rest_route=\/wp\/v2\/posts\/10993\/revisions"}],"predecessor-version":[{"id":11009,"href":"https:\/\/pellavasydan.fi\/index.php?rest_route=\/wp\/v2\/posts\/10993\/revisions\/11009"}],"wp:attachment":[{"href":"https:\/\/pellavasydan.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pellavasydan.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pellavasydan.fi\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}